Good Heart Health

This past Monday, I started walking in the mornings.  It is something I have needed to do for quite sometime now, but just did not do it due to excessive overtime leading to lack of desire.  
But, I have started and determined in my heart to continue.  I want good health, especially good heart health!

Anyway, this walking time is my time to pray and think.  Either Wednesday or Thursday, I was thinking about God and how good He is.  I mean I knew this on a cognitive level, but as I was walking and praying, I realized that I now know it in my soul.  That is a whole different level and a whole different kind of good heart health!

Dog Tired

 Yep, I am just that tired... It is a good tired, though.  However, this is all I got today.  Thought the picture was cute and pretty much captured how I feel.  Blessings to you!